Using a singing bowl to channel the universes' vibrations is the perfect meditation tool for your home yoga space.
Letting the natural light pour into your home meditation space is vital to clearing any dormant energy and letting the good vibes roll.
Having a mediation chair and also an open floor space can be ideal for long meditation sessions.
Setting up your yoga mat in a symmetrical position in the room is key for positive energy flows.
Creating a cosy at home meditation space using your favorite shawls, floor pillows, and a super soft rug creates a warm inviting meditation space where you want to linger.
Burning incense is an ancient practice that allows you to simply relax and unwind. The scent and smoke of burning incense is said to reduce stress and anxiety, stimulate creativity, increase focus and help you sleep.
Plants, cactus's and palms offer calming energy and cleansing vibrations for your mediation space at home!
Keeping your home mediation space simple and uncluttered is so important for a positive meditation experience. Less is more.
Using little wall shelves to adorn your at home meditation space with little precious objects really helps channel positive vibes and intentions for your practice.
